Skip to main content

REAL AND RARE YOU 💜 💜

Hello people 😘

The 'REAL YOU' is confident, positive and self-motivated which you can discover by making fitness a priority in life. Well, it's been a while I have been working on my nutrition and fitness routine.  It feels really great when I feel confident about myself and I express myself clearly. 
I used to work on my health in my school times, by playing Badminton and training in Gym sometimes. So I stopped for like a year due to my board examinations and entrance test preps. 

Now its been 2 months and I am back in my fitness routine. 


Why I started?

 Honestly, I did not know about the benefits I will get by this, I just started training my body in Gym to distract myself from my problems. As I kept on doing, it felt good and I made fitness routine a daily choice to make. 




The mistake we do is that we go for some time, then we stop going. I understand when it comes to professional life, it is easier said than done to take some time out for yourselves. 

You could start by doing some small sacrifices such as:
  • A walk after dinner maybe.
  • Reducing the amount of fast-food intake.
  • Choosing stairs instead of a lift, if possible
  • Instead of going in a cab to reach a small distance, prefer walking 
, etc

I promise you by doing any of the above sacrifices, you will feel good about yourselves. 
Then after some time, you can start doing any physical activity you like or you want to learn such as dance, badminton, gym, karate, etc. 


"It's all in your hands,
Your health is in your hands,
Your life is in your hands"

-Akshay Kumar
(THE FITNESS ICON OF BOLLYWOOD INDUSTRY)



CONCLUSION:

  1. Start small.
  2. It's not about abs, its more about feeling good from inside. 
  3. Investment in health has maximum returns.
  4. Do not stop, keep it going. 

So what is your fitness goal for this weekend?


To read more of my blogs:

Visit: https://divyanshtuteja.blogspot.com
Instagram Id: tuteja_divyansh
Twitter Id: Tutejadivyansh









Labels:

Comments

  1. Ishu PrajapatiWednesday, January 08, 2020 8:48:00 AM

    I guess now it's Ur time to become inspiring figure for other.U r quite astute and unbreakable in nature

    ReplyDelete
  2. Dhruv SinglaWednesday, January 08, 2020 3:04:00 PM

    Thank You for describing what fitness meant really.

    ReplyDelete

Post a Comment

Popular posts from this blog

BEING ALONE

                                      Hey people!   Welcome  to my  First    Blog Okay so once in our lifetime we all have a phase when we feel that we have no friends and we are all alone to ourselves   ."Nobody cares for me how am I going to live this life being unloved?"   .Trust me I understand. Recently I had such emotions and it felt like if I had not done anything I would have gone to depression. So this is my experience, I finally resolved this and I don't want you guys to feel that you are alone. Trust me I am here for you people !. .So what did I do?                                                                  I DID THESE 4 THINGS :      ...
32 comments
Read more

Movies That Will Invigorate Your Imagination

Instagram Id:  tuteja_divyansh                           Twitter Id:  Tutejadivyansh Hey people 💜 I want to share the movies which encouraged me from inside to be unstoppable. You would love those movies, so sit back, eat some popcorns and watch these as they are definitely worth watching.  Here are my favorites of Bollywood which really moved me from inside: WAKE UP SID :  Well, this is one of the most underrated movies, I have ever seen. This movie is about a spoiled brat Sid who depends entirely on his dad's money and has no sense of responsibility in his life. Later on, when his dad tries to teach him the value of responsibility and money. He argues with his father and leaves his dad's Bungalow. Now, he is all up to him to somehow he manages. Its a must watch movie for people who are stuck in procrastination and laziness.  If you do not take responsibil...
12 comments
Read more

Let's Make This Life a Hell Lot More Easier

Get busy living or get busy dying - Stephen King Hey people💜 How is life going in this lockdown? We all are going through a lot of ups and down in this lockdown, starting with anxiety and overthinking. So, today I am about to share 5 tips to make your life interesting even in this lockdown. Yes you heard me 1. Consuming self improvement content Watch a video, listen to a podcast, read a blog. Do whatever you feel like but at least do something to feel positive. Self improvement is a life-changing habit and can do wonders. 2. Learning everyday Leaders are for sure continuous learners. We all make some sort of mistakes in life in relationships, careers and financially. Do make mistakes but when the time comes think deeply about it and grow out of it by learning. 3. Setting up a vision A visionary mind creates something extraordinary out of this life. So, what's your vision?. Do you want to be a TED speaker or a cricketer?. Comment down belo...
6 comments
Read more